Butternut
Nut🍂 Peak in autumn
Butternut nuts exude a rich, sweet flavor with a creamy texture, offering a delightful contrast in both sweet and savory dishes. Their luxurious taste elevates any culinary creation.
Where it comes from
Native to North America, butternut nuts have been enjoyed by Indigenous peoples for centuries, celebrated for their nutritional value and versatility in traditional dishes.
In the kitchen
In cooking, butternut nuts can be roasted for a snack, ground into flour, or incorporated into desserts and savory dishes, adding a rich, nutty flavor that enhances complexity.
Nutrition (per 100g)
607kcalCal
24.0gProtein
54.0gFat
19.0gCarbs
7.0gFiber
Values are AI-estimated, not from a laboratory database