Lambsquarters
Plant☀️ Peak in summer
Tender and slightly peppery, lambsquarters leaves offer a fresh, green flavor reminiscent of spinach. Their delicate texture makes them an excellent addition to salads and cooked dishes alike.
Where it comes from
Commonly found in North America, lambsquarters have been foraged and consumed by indigenous peoples for centuries, valued for their nutritional benefits.
In the kitchen
Used in salads, soups, or sautéed, lambsquarters add a vibrant green element to dishes, enhancing flavor profiles while providing essential nutrients.
Nutrition (per 100g)
105kcalCal
7.3gProtein
5.0gFat
10.1gCarbs
3.9gFiber