Mammee apple

Mammee apple

Fruit Good year-round

Sweet and fragrant, mammee apple offers a juicy, tropical flavor with a hint of spice. Its dense flesh and aromatic characteristics make it a delightful ingredient in both sweet and savory preparations.

Where it comes from

Native to the Caribbean and tropical regions, mammee apple has been enjoyed since pre-Columbian times, often featured in traditional dishes and remedies.

In the kitchen

Typically eaten fresh or used in desserts, mammee apple adds a unique sweetness to fruit salads and sauces, enhancing both flavor and presentation.

Nutrition (per 100g)

132kcalCal
1.4gProtein
3.5gFat
32.0gCarbs
3.0gFiber

Flavor affinities