Bright green pads with a mildly tangy flavor and a unique texture; nopal cactus brings a refreshing crunch to dishes, reminiscent of summer gardens. Its slightly citrusy aroma invigorates the senses.
Where it comes from
A staple in Mexican cuisine, nopal has been consumed since pre-Columbian times, valued for its nutritional benefits and versatility in traditional dishes.
In the kitchen
Often grilled or sautéed, nopal adds a refreshing element to tacos, salads, and salsas, balancing richer flavors with its crisp texture and tartness.
Nutrition (per 100g)
41kcalCal
1.3gProtein
0.0gFat
3.3gCarbs
2.1gFiber
