Nopal

Nopal

Vegetable☀️ Peak in summer
Used in 1 of 203 cuisines (0%)

Bright green pads with a mildly tangy flavor and a unique texture; nopal cactus brings a refreshing crunch to dishes, reminiscent of summer gardens. Its slightly citrusy aroma invigorates the senses.

Where it comes from

A staple in Mexican cuisine, nopal has been consumed since pre-Columbian times, valued for its nutritional benefits and versatility in traditional dishes.

In the kitchen

Often grilled or sautéed, nopal adds a refreshing element to tacos, salads, and salsas, balancing richer flavors with its crisp texture and tartness.

Across cuisines

Nopal, or prickly pear cactus, is used in Mexican cuisine for its mildly tangy flavor and crunchy texture. The pads are often grilled, sautéed, or added to salads and tacos. Its slightly citrusy aroma makes it a refreshing addition to many dishes.

Nutrition (per 100g)

41kcalCal
1.3gProtein
0.0gFat
3.3gCarbs
2.1gFiber

FoodB-derived; record mapping unavailable.

Flavor affinities

Seen in these dishes