Conch
Fish◎ Good year-round
Conch boasts a unique, sweet, and slightly briny flavor, with a firm, chewy texture that transforms when properly cooked. Its oceanic aroma is reminiscent of sea breezes, evoking tropical paradise.
Where it comes from
A staple in Caribbean cuisine, conch has been harvested for centuries, often featured in iconic dishes like conch fritters and salads, celebrated for its cultural significance and culinary versatility.
In the kitchen
Prepared in salads, fritters, or as a ceviche, conch adds a delightful chewiness and a burst of ocean flavor, often paired with acidic ingredients to enhance its natural sweetness.
Nutrition (per 100g)
90kcalCal
16.0gProtein
1.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database