Chewy and subtly nutty, dried tofu presents a unique texture and flavor that adds substance to a variety of dishes. This versatile ingredient is a staple in both vegetarian and traditional Asian cuisines.
Where it comes from
Dried tofu has historical roots in Chinese cuisine, where it has been used for centuries as a source of protein and as a meat substitute.
In the kitchen
It absorbs flavors beautifully and is often rehydrated for soups, stir-fries, or braised dishes, providing a hearty element to meals.
Nutrition (per 100g)
319kcalCal
12.0gProtein
5.0gFat
36.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
