Betel Leaf
Herb◎ Good year-round
Betel leaf boasts a slightly peppery flavor with a refreshing crunch, often used in traditional wraps. Its aromatic quality and vibrant green hue make it a delightful addition to both savory and sweet preparations.
Where it comes from
Betel leaf has a rich history in Southeast Asia, where it has been used for centuries in ceremonial and cultural practices. It is particularly popular in Indian and Thai cuisines, often served as a digestive aid.
In the kitchen
Betel leaf is commonly used as a wrap for fillings, enhancing flavors with its aromatic qualities. It can also feature in salads and snacks, providing a unique textural contrast.
Nutrition (per 100g)
25kcalCal
1.0gProtein
0.2gFat
5.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database
