Edamame
Japanese

Edamame

Young soybeans steamed or boiled in their pods and sprinkled with sea salt, a quintessential Japanese appetizer.

Easy14 min

Where it comes from

Edamame, young soybeans harvested before they ripen, have been a staple in Japanese cuisine for centuries. Traditionally enjoyed as a nutritious snack or appetizer, these vibrant green pods are often served in izakayas, where they complement drinks and social gatherings. A surprising aspect of edamame is that they are often consumed with the pod still intact, making for a unique dining experience.

On the Palate

HeatRichnessComplexityFermentFreshness

How it's made

4 steps · Show
14 min active
  1. 1
    5 min

    Fill a pot with enough water to submerge the edamame pods completely, and bring it to a vigorous boil. Add a generous handful of salt to the water, akin to the salinity of the sea.

  2. 2
    2 min

    Trim the ends of the edamame pods with a sharp knife, if desired, to allow the flavors to penetrate better during cooking.

  3. 3
    5 min

    Add the edamame pods to the boiling water and cook until the pods are bright green and tender, about 3 to 5 minutes. The aroma of fresh beans should fill the air.

    Watch out

    Ensure the pods remain vibrant green; overcooking will dull the color and flavor.

  4. 4
    2 min

    Drain the edamame and immediately sprinkle with coarse salt while still hot. Toss the pods to ensure an even coating of salt.

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