Bara Newari
Nepali

Bara Newari

Medium·20 min

A thick, savoury pancake of ground black lentils, shallow-fried golden and often crowned with a cracked egg or spiced minced meat. A cornerstone Newari snack from the Kathmandu Valley, eaten plain for rituals and dressed up for feasts.

Known as wo in Nepal Bhasa, bara is a Newari staple of the Kathmandu Valley served as good-luck sagun at festivals such as Mha Puja and Pancha Dan (theGundruk, Nepali Taste).

Crisp-edged and lacy underneath, giving way to a soft, almost spongy lentil interior that tastes nutty and gently savoury. A runny egg or peppery meat topping turns each bite rich and full.

Whipping air into the soaked, skinned lentil paste traps tiny bubbles that set into a light spongy crumb when fried. The starch and protein at the contact surface brown into a crisp, savoury crust.

Variations

Plain bara for offerings, egg bara (kheyn wo), minced-meat bara, buff bara, paneer-topped bara

On the Palate

Where Bara Newari sits in the Nepali flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 4

How it's made

8 steps · 20 min

  1. 1
    600 min

    Soak split black lentils (urad dal) for 8 to 10 hours, then rub off the skins.

  2. 2
    12 min

    Grind the lentils with a little water into a thick, fluffy pale batter.

  3. 3
    4 min

    Beat in salt, grated ginger and a pinch of asafoetida until airy.

    Watch out

    Beat the lentil batter until it's pale and airy — drop a bit in water and it should float; that trapped air is what makes the crumb spongy.

  4. 4
    3 min

    Heat a flat griddle and grease lightly with oil.

  5. 5
    3 min

    Spoon batter on and spread into a thick round with a hollow centre.

    Watch out

    Spread it into a thick round and press a hollow in the middle — that dip holds the egg and helps the center cook through.

  6. 6
    2 min

    Crack an egg into the centre or press in spiced minced meat.

  7. 7
    8 min

    Shallow-fry until the base is crisp and golden, then flip.

    Watch out

    Shallow-fry until the base is crisp and deep golden before you flip — turn it early and the soft crumb tears.

  8. 8
    2 min

    Serve hot with achar or a bowl of meat curry.

Techniques

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