Mozuku
Vegetable◎ Good year-round
Mozuku boasts a slippery, gelatinous texture with a slightly tangy, ocean-sweet flavor that captures the essence of its marine origins. Its unique mouthfeel makes it a fascinating addition to dishes.
Where it comes from
A delicacy in Okinawa, Japan, mozuku has been enjoyed for its health benefits and has a storied history tied to the region’s culinary traditions.
In the kitchen
Mozuku is often served in salads or soups, where its delicate flavor and texture can shine, providing a refreshing and nutritious component.
Nutrition (per 100g)
50kcalCal
1.0gProtein
0.5gFat
10.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database