Parmesan

Parmesan

Dairy Good year-round
Used in 12 of 203 cuisines (6%)

A savory snowfall that crowns dishes with umami.

Aged Italian hard cheese with intense umami from glutamate crystals; nutty and salty.

Where it comes from

Originating in Italy, Parmesan has been crafted for centuries, with strict regulations on its production ensuring its place as a culinary icon.

In the kitchen

Parmesan is used grated, shaved, or as a whole wedge, adding umami depth to pastas, risottos, and salads, enhancing flavor profiles significantly.

Across cuisines

Parmesan is an aged Italian hard cheese known for its intense umami flavor from glutamate crystals, with a nutty and salty profile. It is commonly grated over pasta, incorporated into risottos, or used as a flavor enhancer in soups and sauces. The production of Parmesan is strictly regulated in Italy, ensuring its traditional taste and texture.

Nutrition (per 100g)

~431kcalCal
~38.0gProtein
~29.0gFat
~4.0gCarbs
~0.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes