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Tilapia is a popular freshwater fish known for its mild flavor and flaky texture. It is commonly used in a variety of dishes.
In the kitchen
Tilapia is a popular freshwater fish known for its mild flavor and flaky texture. It is commonly used in a variety of dishes, including grilling, baking, and frying.
Nutrition (per 100g)
128kcalCal
26.0gProtein
2.7gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
