Fregola

Fregola

Grain Good year-round
Used in 1 of 40 cuisines (3%)

A type of Sardinian pasta made from semolina and shaped into small balls.

In the kitchen

Fregola is a type of Sardinian pasta made from semolina and shaped into small balls. It is often toasted, giving it a nutty flavor, and used in soups and stews. Fregola is similar to couscous but has a distinct texture and preparation method.

Nutrition (per 100g)

180kcalCal
6.0gProtein
1.0gFat
38.0gCarbs
2.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes