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Bhetki Fish is a popular freshwater fish known for its firm texture and mild flavor.
In the kitchen
Bhetki Fish, also known as barramundi, is prized for its firm texture and mild flavor, making it versatile in cooking. It is often used in Bengali cuisine for dishes like fish curry and steamed preparations. The fish can be grilled, fried, or baked, adapting well to various seasonings and sauces.
Nutrition (per 100g)
130kcalCal
23.0gProtein
4.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database