Corn salad
Vegetable🌱 Peak in spring
Corn salad presents a crisp, succulent texture with a mild, slightly nutty flavor that is refreshing and understated. Its bright green leaves bring a delightful crunch and visual appeal to salads and garnishes.
Where it comes from
Native to Europe and often found in temperate regions, corn salad has been appreciated for centuries in traditional European dishes, particularly during the spring when it first emerges.
In the kitchen
Used fresh in salads or as a garnish, corn salad adds a refreshing element and subtle flavor that balances richer ingredients. Its tender leaves are perfect for light, vibrant dishes.
Nutrition (per 100g)
20kcalCal
1.0gProtein
0.2gFat
4.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database