Meat

Meat

Meat Good year-round
Used in 29 of 45 cuisines (64%)

A mix of textures and flavors; meat encompasses a range of proteins that deliver rich and savory experiences in cooking. It serves as a fundamental element in numerous culinary traditions worldwide.

Where it comes from

Meat has been a dietary cornerstone for humans since prehistoric times, driving the development of culinary techniques and cultural practices around the globe.

In the kitchen

Meat serves as a primary source of protein, providing depth and richness to countless dishes, from stews to grilled preparations.

Nutrition (per 100g)

250kcalCal
26.0gProtein
17.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes