Sea Buckthorns

Sea Buckthorns

Berry Good year-round
Used in 1 of 203 cuisines (0%)

Tangy and slightly sweet, sea buckthorns boast a vibrant orange hue and are packed with nutrients. Their unique flavor profile and tartness make them a standout in both culinary and medicinal applications.

Where it comes from

Indigenous to Europe and Asia, sea buckthorns have been used for centuries in traditional medicine and cuisine, revered for their health benefits and antioxidant properties.

In the kitchen

Sea buckthorns are often used in jams, jellies, and sauces, as well as a flavor enhancer in beverages, contributing a tartness that balances sweetness and adds depth to dishes.

Across cuisines

Sea buckthorns are small, orange berries known for their tart, citrus-like flavor and high nutritional content. They are used in juices, jams, and sauces, as well as in traditional medicine. Sea buckthorns are popular in Northern European and Asian cuisines.

Nutrition (per 100g)

~82kcalCal
~1.0gProtein
~4.0gFat
~14.0gCarbs
~7.0gFiber

AI-estimated; model and run unavailable.

Flavor affinities

Seen in these dishes