Sea Bass

Sea Bass

Seafood Good year-round
Used in 2 of 40 cuisines (5%)

Sea bass boasts a mild, sweet flavor and flaky texture that delights the senses. Its versatility makes it suitable for various cooking methods, from grilling to roasting, often enhanced by bright, fresh accompaniments.

Where it comes from

Sea bass is celebrated in Mediterranean cuisine, often featured in Italian and Greek dishes, where it is appreciated for its delicate flavor and ability to pair with a variety of ingredients.

In the kitchen

Sea bass is a mild, sweet-flavored fish with a flaky texture, suitable for grilling, roasting, or steaming. It pairs well with fresh herbs and citrus, enhancing its natural flavors. Regional variations may include different cooking methods and accompaniments.

Nutrition (per 100g)

148kcalCal
20.0gProtein
5.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes