Carne con Salsa de Cacahuete
Equatoguinean

Carne con Salsa de Cacahuete

Medium·1.5 hours

Equatoguinean meat in peanut sauce — beef or chicken simmered in a thick peanut paste sauce with onion, tomato, garlic, hot pepper, and palm oil. Spanish-colonial-era influence in name; Bantu cooking technique underneath. Served with rice.

Carne con salsa de cacahuete is the Spanish-colonial-named version of the universal Central African peanut stew.

Spoon up carne con salsa de cacahuete — meat in a thick golden-brown peanut sauce, plantain cubes soft, palm oil sheen. Bite: peanut richness leads, palm oil's earth underneath, tomato's acidity balancing, piri-piri tingling. With rice, this is Malabo Sunday lunch.

Whisking peanut paste with hot water prevents lumps. Browning builds Maillard depth.

Variations

With chicken. With lamb. With added cassava leaves. Vegetarian. With more chili. Without palm oil.

On the Palate

Where Carne con Salsa de Cacahuete sits in the Equatoguinean flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 6

How it's made

9 steps · 30 min active · 45 min waiting

  1. 1
    6 min

    Cut 1 kg beef shoulder (or chicken) into 4-cm cubes. Season with salt, pepper.

  2. 2
    12 min

    Heat 3 tbsp palm oil. Brown meat in batches; remove.

  3. 3
    6 min

    Sauté 2 sliced onions 5 min. Add 4 minced garlic, 2 piri-piri; cook 1 min.

  4. 4
    6 min

    Add 4 chopped tomatoes, 2 tbsp tomato paste; cook 5 min.

  5. 5
    3 min

    Whisk 200 g peanut paste with 500 ml hot water; add to pot.

  6. 6
    62 min

    Return meat. Add 200 ml additional stock. Cover; simmer 60 min.

  7. 7
    21 min

    Add 300 g cubed plantain or sweet potato in last 20 min.

  8. 8
    1 min

    Taste; adjust salt and chili.

  9. 9
    1 min

    Serve hot with rice or yuca con pescado.

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