Perilla Leaves
Herb☀️ Peak in summer
Herbaceous, slightly minty, and refreshing, perilla leaves offer a unique flavor that complements a variety of dishes, with their crisp texture adding a delightful crunch. Often referred to as 'shiso' in Japan, they are a staple in Asian cuisines.
Where it comes from
Perilla leaves have a rich history in East Asian cuisines, particularly in Korea and Japan, where they have been used for centuries for their flavor and medicinal properties.
In the kitchen
In the kitchen, perilla leaves are used fresh in salads, as a wrap for grilled meats, or as a garnish, adding a fragrant herbal note that enhances the overall dish.
Nutrition (per 100g)
30kcalCal
2.0gProtein
0.5gFat
6.0gCarbs
1.0gFiber
Values are AI-estimated, not from a laboratory database
