bay leaves

bay leaves

Herb Good year-round
Used in 2 of 45 cuisines (4%)

Fragrant bay leaves impart a subtle, herbal aroma with hints of eucalyptus and mint when simmered. Their leathery texture releases essential oils, enhancing the flavor profile of slow-cooked dishes.

Where it comes from

Bay leaves have been used since ancient times, with roots in Mediterranean cuisine, where they symbolize victory and are commonly employed in stews, sauces, and savory dishes.

In the kitchen

Bay leaves are added to stocks, soups, and braises, infusing dishes with a complex aroma. They are typically removed before serving, leaving behind their nuanced flavor.

Nutrition (per 100g)

313kcalCal
7.6gProtein
8.4gFat
75.0gCarbs
26.3gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes