Sweet and slightly earthy, corn flour has a fine grain and a sunny hue, imparting a mild flavor and appealing texture to various dishes. Its versatility spans across both savory and sweet preparations.
Where it comes from
A fundamental ingredient in many indigenous cuisines of the Americas, corn flour has a rich history, particularly in Mexican cooking, where it is used to make tortillas and tamales.
In the kitchen
Corn flour is prized for its ability to create delicate batters for frying, thicken sauces, or produce tender baked goods, enriching both texture and flavor in a variety of dishes.
Nutrition (per 100g)
365kcalCal
7.0gProtein
1.5gFat
76.0gCarbs
7.0gFiber
Values are AI-estimated, not from a laboratory database
