Lotus Leaf

Lotus Leaf

Herb Good year-round
Used in 1 of 45 cuisines (2%)

Fragrant, earthy leaves with a subtle, herbal aroma and a hint of sweetness; they impart a delicate, floral flavor to dishes. Lotus leaf is a prized ingredient in Chinese cuisine, especially for wrapping and steaming.

Where it comes from

Integral to Chinese culinary traditions, lotus leaves have been used for centuries, often seen in zongzi during the Dragon Boat Festival, symbolizing purity and renewal.

In the kitchen

Typically used for wrapping rice or meats, the leaves infuse a unique aroma while keeping ingredients moist during steaming, enhancing the dish's overall flavor profile.

Nutrition (per 100g)

64kcalCal
3.4gProtein
0.5gFat
15.4gCarbs
3.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes