Shiitake Mushroom

Shiitake Mushroom

Vegetable Good year-round
Used in 2 of 45 cuisines (4%)

Earthy and umami-rich, shiitake mushrooms offer a meaty texture and a deep, savory flavor. Their aromatic profile intensifies when dried, making them a sought-after ingredient in Asian and gourmet cooking.

Where it comes from

Native to East Asia, shiitake mushrooms have been cultivated for over a thousand years and are celebrated for their health benefits and culinary versatility in a variety of dishes.

In the kitchen

Used fresh or dried, shiitake mushrooms enhance broths, stir-fries, and sauces, infusing dishes with their complex umami flavor and providing a satisfying chew.

Nutrition (per 100g)

34kcalCal
3.0gProtein
0.5gFat
7.0gCarbs
2.5gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes