Savory, rich, and slightly sweet; ham offers a deep, complex flavor that elevates both simple and elegant dishes. This cured meat is a staple in many cultures, often associated with celebrations and comfort food.
Where it comes from
Ham has been produced for centuries, with curing techniques dating back to ancient Rome, becoming a symbol of feasting and festivity.
In the kitchen
Ham is used in sandwiches, salads, and as a main dish, providing a savory depth that enhances both casual and formal meals.
Nutrition (per 100g)
145kcalCal
20.0gProtein
6.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
Pairs well with
Pineapple
Grill together. Pineapple's sweetness cuts through ham's salt, caramelizing to a tangy glaze.
Cheddar Cheese
Melt over ham. Cheddar's sharpness complements ham's savory notes, creating a creamy, rich layer.
Mustard
Spread cold. Mustard's sharp tang balances ham's richness, adding a zesty kick.
Swiss Cheese
Layer in a sandwich, grill until cheese melts and ham crisps. Sweet cheese meets savory ham, a classic duet.
split peas
Simmer together for hours. Ham's smoky depth infuses the peas, transforming them into a savory, hearty base.
Cuban bread
Press the sandwich with ham inside. The bread's crisp crust and soft interior cradle the savory, juicy ham perfectly.
