Sea Urchin

Sea Urchin

Seafood Good year-round
Used in 1 of 45 cuisines (2%)

Ocean's treasure with a briny sweetness and a creamy texture; sea urchin evokes the taste of the sea, delivering an unparalleled umami experience. Its delicate flavor makes it a luxurious addition to many dishes.

Where it comes from

Valued in Japanese cuisine as 'uni,' sea urchin has a long history in coastal cultures, often enjoyed fresh or as a sushi topping, symbolizing oceanic abundance.

In the kitchen

Served raw, it enhances sushi, pasta, and sauces, imparting a rich, oceanic flavor that elevates dishes with its luxurious texture and depth.

Nutrition (per 100g)

140kcalCal
10.0gProtein
9.0gFat
5.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes