Nutty and wholesome, gram flour has a slightly coarse texture and a rich aroma. Its earthy flavor profile enhances both savory and sweet dishes, making it a staple in Indian and Middle Eastern cuisines.
Where it comes from
Ground from dried chickpeas, gram flour has been a dietary staple in South Asia and the Mediterranean for centuries, valued for its nutritional benefits and culinary versatility.
In the kitchen
Used to thicken soups, create batters for frying, and as a base for pancakes and dumplings, gram flour adds both texture and protein to a variety of dishes.
