Herring

Herring

Seafood Good year-round
Used in 2 of 40 cuisines (5%)

A small, silver fish that is high in omega-3 fatty acids and often pickled or smoked.

Nutrition (per 100g)

250kcalCal
25.0gProtein
17.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes