Guava

Guava

Fruit Good year-round
Used in 7 of 203 cuisines (3%)

Exotic and fragrant, guava offers a sweet, tropical flavor with a hint of tartness and a gritty texture. Its aroma evokes lush landscapes, making it a delightful addition to various dishes.

Where it comes from

Native to Central America, guava is a staple in tropical regions and is celebrated in many Latin American cuisines. Its versatility has made it a beloved fruit worldwide.

In the kitchen

Guava is used in juices, jams, and desserts, and its unique flavor enhances savory dishes, particularly in salsas or marinades. The whole fruit can also be eaten raw.

Across cuisines

Bahamian

Guava — the fruit in guava duff, the iconic Bahamian rolled-and-steamed dessert with guava paste swirled through a sweet dough, served with rum-butter sauce. Source: Wikipedia (Guava duff).

Luxembourgish

Plum (Quetsch) — central to Quetschentaart (Luxembourg plum tart). Source: Wikipedia (Luxembourgish cuisine).

Icelandic

Berries — bilberry, crowberry, lingonberry — wild-foraged across Iceland in late summer. Source: Wikipedia (Icelandic cuisine).

Nutrition (per 100g)

149kcalCal
2.9gProtein
5.3gFat
15.2gCarbs
2.8gFiber

FoodB-derived; record mapping unavailable.

Flavor affinities

Seen in these dishes