Exotic and fragrant, guava offers a sweet, tropical flavor with a hint of tartness and a gritty texture. Its aroma evokes lush landscapes, making it a delightful addition to various dishes.
Where it comes from
Native to Central America, guava is a staple in tropical regions and is celebrated in many Latin American cuisines. Its versatility has made it a beloved fruit worldwide.
In the kitchen
Guava is used in juices, jams, and desserts, and its unique flavor enhances savory dishes, particularly in salsas or marinades. The whole fruit can also be eaten raw.
Nutrition (per 100g)
149kcalCal
2.9gProtein
5.3gFat
15.2gCarbs
2.8gFiber
