Creamy and slightly tangy, paneer embodies a soft, fresh texture that melts in your mouth. Its ability to absorb spices makes it a versatile star in Indian cuisine.
Where it comes from
Paneer, a staple in South Asian cuisine, has been made for centuries and holds a significant place in vegetarian cooking as a protein source.
In the kitchen
Paneer can be grilled, sautéed, or crumbled into dishes, adding creamy richness to curries, salads, and appetizers while soaking up surrounding flavors.
Across cuisines
Paneer is a fresh, non-melting cheese with a creamy texture and slightly tangy flavor, widely used in Indian cuisine. It absorbs spices well, making it a versatile ingredient in dishes like palak paneer and paneer tikka. Paneer is typically made by curdling milk with lemon juice or vinegar.
Nutrition (per 100g)
AI-estimated; model and run unavailable.
Pairs well with
