Farinata
Italian

Farinata

A simple yet satisfying Ligurian flatbread made from chickpea flour, farinata is crisp on the outside and tender within.

Easy1.5 hours

Where it comes from

Farinata has historical roots in Liguria, celebrated as a humble street food with origins linked to Roman legions and their use of chickpeas.

On the Palate

HeatRichnessComplexityFermentFreshness

What goes into it

Herbs & Spices

Grains & Staples

Dairy & Fats

Sauces & Condiments

How it's made

  1. 1

    Mix chickpea flour with water and a pinch of salt to form a batter.

  2. 2

    Allow the batter to rest for several hours.

  3. 3

    Preheat a baking tray with olive oil in the oven.

  4. 4

    Pour batter onto the tray, sprinkle with rosemary and black pepper.

  5. 5

    Bake until golden and crisp, then slice and serve.

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