Maghmour (Lebanese Moussaka)
Lebanese

Maghmour (Lebanese Moussaka)

Easy·15 min

A vegan eggplant and chickpea stew simmered in garlicky tomato sauce, scented with cinnamon and dried mint. Unlike the Greek casserole, this Lebanese moussaka has no meat or béchamel and is served warm or, classically, at room temperature.

Though it shares its 'moussaka' name with the famous Greek bake, this Lebanese version is something else entirely: an oil-cooked vegetable dish meant to be eaten cool, a clue to its name's roots in an Arabic word for 'chilled.' Maghmour belongs to Lebanon's beloved family of zeit dishes that monasteries and households prepared for fasting days, when meat was set aside and the garden's eggplant and the pantry's chickpeas carried the meal.

The eggplant turns meltingly soft and silky, soaking up a tomato sauce warmed by cinnamon and the cooling whisper of dried mint. Chickpeas add a nutty bite, and a swipe of pita makes it a meal.

Roasting or frying the eggplant first collapses its spongy cells and drives off bitterness, so it drinks in the sauce instead of staying watery. Slow simmering melds the cinnamon and mint into the tomato while the chickpea starch lightly thickens the stew.

Variations

Use canned or freshly boiled chickpeas, swap dried mint for fresh, add a pinch of chili or Aleppo pepper, or include diced potato; some cooks finish with pomegranate molasses

On the Palate

Where Maghmour (Lebanese Moussaka) sits in the Lebanese flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 6

How it's made

8 steps · 25 min active · 30 min waiting

  1. 1
    30 min

    Cut the eggplant into chunks, salt lightly, then roast or fry until golden and tender.

  2. 2
    6 min

    In a pot, heat olive oil and saute the sliced onion until soft, 5-6 minutes.

  3. 3
    1 min

    Add the sliced garlic and cook until fragrant, about 1 minute.

  4. 4
    3 min

    Stir in the chopped tomatoes (or passata), cinnamon, dried mint, salt and pepper.

  5. 5
    4 min

    Add the drained chickpeas and a splash of water; bring to a simmer.

  6. 6
    23 min

    Fold in the cooked eggplant and simmer gently until the sauce thickens, 20-25 minutes.

  7. 7
    2 min

    Taste and adjust seasoning, adding a little more mint or lemon if desired.

  8. 8
    5 min

    Rest off the heat, then serve warm or at room temperature with bread.

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