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Tempeh presents a firm, nutty flavor with an earthy aroma, enriched by its fermentation process, which adds a depth of umami. Its hearty texture makes it a satisfying protein source.
Where it comes from
Rooted in Indonesian cuisine, tempeh has been a staple for centuries, often used in traditional dishes like nasi goreng, showcasing the versatility of soybeans.
In the kitchen
Perfect for grilling, sautéing, or marinating, tempeh holds up well in various cooking applications, absorbing flavors and adding protein to both vegetarian and non-vegetarian meals.
Nutrition (per 100g)
193kcalCal
19.0gProtein
11.0gFat
9.0gCarbs
5.0gFiber
Values are AI-estimated, not from a laboratory database
