Sweet and aromatic, hazelnuts exude a warm, nutty fragrance that transforms when roasted, offering a delightful crunch. Their unique flavor profile pairs beautifully with chocolate, fruit, and savory dishes, making them a versatile ingredient.
Where it comes from
Hazelnuts are native to the temperate regions of the Northern Hemisphere, with a history extending back to ancient Greece and Rome. They hold cultural significance, often associated with fertility and abundance.
In the kitchen
Used in both sweet and savory cooking, hazelnuts can be ground into flour, blended into spreads, or added whole to salads and desserts. Their rich oil content also makes them ideal for nut oils.
Nutrition (per 100g)
628kcalCal
14.1gProtein
61.0gFat
17.0gCarbs
8.0gFiber
Values are AI-estimated, not from a laboratory database
