Turbot

Turbot

Fish Good year-round
Used in 1 of 45 cuisines (2%)

Delicate, sweet flesh with a firm, buttery texture; its mild brininess evokes the essence of the sea. This flatfish is a prized catch in fine dining, often paired with luxurious sauces or simply grilled to highlight its natural flavor.

Where it comes from

Cherished in French cuisine, turbot is often dubbed the 'king of fish' for its exquisite taste. Historically, it graced royal tables and remains a staple in gourmet kitchens.

In the kitchen

Served as the centerpiece of elegant dishes, turbot shines when poached or roasted, allowing its rich flavor to emerge, often complemented by light sauces or seasonal vegetables.

Nutrition (per 100g)

105kcalCal
20.0gProtein
3.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes