Ground Lamb

Ground Lamb

Meat Good year-round
Used in 21 of 203 cuisines (10%)

Ground lamb is richly flavored with a slightly gamey taste, offering a versatile base for a range of dishes. Its coarse texture provides heartiness, making it ideal for everything from burgers to Mediterranean koftas.

Where it comes from

Ground lamb is often used in Middle Eastern and Mediterranean cuisines, where it features prominently in dishes like moussaka and kebabs, highlighting its adaptability and flavorful profile.

In the kitchen

Ground lamb is perfect for grilling or sautéing, easily absorbing spices and herbs, allowing for a wide range of flavor profiles in dishes such as meatballs, stews, and stuffed vegetables.

Across cuisines

Mongolian

Ground lamb (or mutton) is the canonical buuz filling — mixed with diced onion, a splash of water, salt, and pepper, then sealed into the dough wrapper and steamed. The water in the filling becomes a small pool of broth inside each dumpling, traditionally sipped through a small bite at the top before eating the rest.

Nutrition (per 100g)

~250kcalCal
~25.0gProtein
~20.0gFat
~0.0gCarbs
~0.0gFiber

AI-estimated; model and run unavailable.

Pairs well with

Flavor affinities

Seen in these dishes