Kjötsúpa
Icelandic

Kjötsúpa

Easy·2 hours

Icelandic lamb-and-root-vegetable soup — Icelandic lamb shoulder slow-cooked with onion, potato, carrot, rutabaga, leek, and pearl barley into a hearty winter soup.

Kjötsúpa is Iceland's Sunday lamb soup, chunks of mutton simmered with root vegetables into a clear, warming broth against the long winter. Few ingredients, slow time — it is the taste of the Icelandic cold-weather table.

Spoon up kjötsúpa — clear amber broth with chunks of fall-apart lamb, potato and rutabaga softened, pearl barley adding chew. Bite: lamb's herb-fed Icelandic flavor (sheep have grazed wild thyme for 1100 years), broth's clean savory depth, root vegetables sweet from slow cooking, barley providing earthy grain body. Pure, restorative, deeply Icelandic. With rye bread to soak the broth, this is the Reykjavik winter dinner.

Browning lamb builds Maillard depth. Long simmering tenderizes meat and extracts collagen. Adding vegetables late preserves their texture.

Variations

With added cabbage. With more barley. With dumplings. Without barley. With added swede. Vegetarian (with mushroom).

On the Palate

Where Kjötsúpa sits in the Icelandic flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 6

How it's made

7 steps · 25 min active · 95 min waiting

  1. 1
    10 min

    Cut 1 kg lamb shoulder into 4-cm chunks; brown in 2 tbsp oil 8 min.

  2. 2
    6 min

    Add 2 chopped onions; cook 5 min.

  3. 3
    4 min

    Add 2.5 L water, 2 bay leaves, 1 tsp salt, 1 tsp pepper, 1 sprig thyme, 100 g pearl barley.

  4. 4
    77 min

    Simmer 75 min until lamb is tender.

  5. 5
    27 min

    Add 400 g cubed potato, 300 g cubed rutabaga, 200 g sliced carrot, 1 sliced leek; simmer 25 min until vegetables are tender.

  6. 6
    1 min

    Stir in 2 tbsp chopped parsley.

  7. 7
    1 min

    Serve hot in deep bowls with dark rye bread and butter.

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