Portuguese

Pastel de Feijão

Beira-Lisboa·Medium·30 min

A conventual sweet tart from Torres Vedras, filled with white navy bean puree, sugar and egg yolks in a crisp shortcrust shell, the bean giving a uniquely dense, fudgy texture.

Pastel de feijao is a conventual sweet tart from Torres Vedras, north of Lisbon, filled with white navy bean puree, sugar and egg yolks. The bean gives a uniquely dense, fudgy texture. Nuns used every available ingredient; beans were cheap and plentiful.

A crisp shortcrust tart filled with a dense, smooth, sweet white-bean-and-yolk paste, golden on top, the bean giving a uniquely creamy-fudgy texture you would never guess was legume. Eaten with espresso.

The tart's surprise is the white bean. Navy beans are cooked until completely soft, then pureed and pushed through a sieve for absolute smoothness. The bean puree is mixed with sugar, egg yolks and butter into a thick, spoonable filling, poured into blind-baked shortcrust tart shells, and baked until the filling is set and golden. The beans contribute starch that gives the filling a dense, fudgy, uniquely smooth body — different from a pure custard, more like a sweet bean paste — and they absorb the butter and yolk richness without becoming cloying. The sieving is essential; any graininess ruins the silky illusion. This is a conventual sweet, born of the nuns' ingenuity with limited ingredients.

Variations

Some add cinnamon or lemon zest to the filling. A version with almond meal added is richer. Eaten dusted with icing sugar.

On the Palate

Where Pastel de Feijão sits in the Portuguese flavor cloud

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 12

How it's made

5 steps · 30 min

  1. 1
    6 min

    Soak and cook 250g white navy beans until completely soft; drain and puree, then push through a sieve for smoothness.

    Watch out

    Push the cooked beans through a sieve until absolutely smooth — any graininess left and the filling reads as bean mush, not that dense fudgy tart.

  2. 2
    5 min

    Make shortcrust pastry and line 12 small tart tins; blind bake at 180 degrees C for 12 minutes until pale golden.

  3. 3
    5 min

    Beat the bean puree with 200g sugar, 4 egg yolks, 50g melted butter and a pinch of cinnamon until smooth.

  4. 4
    6 min

    Fill the tart shells with the bean mixture; bake at 180 degrees C for 20 minutes until set and golden on top.

    Watch out

    Bake just until the filling is set with a golden top — over-bake and the yolk-rich filling cracks and dries.

  5. 5
    4 min

    Cool, dust with icing sugar, and serve with espresso.

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Techniques

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