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Drumstick is a long, slender pod vegetable known for its unique flavor and nutrient-rich profile.
In the kitchen
Drumstick, also known as moringa, is a long, slender pod vegetable used in South Asian and African cuisines. It is commonly added to curries, soups, and stews for its distinct flavor and nutritional benefits. The pods are typically cooked until tender, and the flesh is scraped out with the teeth while eating.
Nutrition (per 100g)
37kcalCal
2.1gProtein
0.2gFat
8.1gCarbs
3.2gFiber
Values are AI-estimated, not from a laboratory database