
Indian
Avial
“A vibrant medley of vegetables in a thick coconut and yogurt sauce, spiced with cumin and curry leaves.”
Easy45 min
Where it comes from
Avial is a quintessential dish from Kerala, celebrating the region's rich harvest of vegetables and coconut.
Follow the thread
On the Palate
What goes into it
Herbs & Spices
Dairy & Fats
How it's made
- 1
Grind coconut with cumin and green chili into a smooth paste.
- 2
Boil vegetables like carrot, drumstick, and yam until tender.
- 3
Mix cooked vegetables with the coconut paste and yogurt.
- 4
Simmer with coconut oil and curry leaves until flavors meld.
- 5
Adjust seasoning and serve warm.





