Tamarind

Tamarind

Fruit Good year-round
Used in 8 of 45 cuisines (18%)

Tangy tropical pod; tartaric acid provides distinctive sour-sweet balance in Indian, Thai, and Mexican cooking.

Where it comes from

Originating in Africa and now widely used in Indian and Southeast Asian cuisines, tamarind has a rich history, once considered a staple for both culinary and medicinal purposes.

In the kitchen

Used in sauces, marinades, and chutneys, tamarind adds a tangy depth and sweet complexity, often balancing spicy and savory elements in a dish.

Nutrition (per 100g)

239kcalCal
2.0gProtein
0.6gFat
62.5gCarbs
5.1gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes