Grape

Grape

Fruit Good year-round
Used in 2 of 45 cuisines (4%)

Juicy and sweet, grapes burst with flavor, their crisp skin yielding to tender flesh. These small orbs range from tart to sugary, making them perfect for snacking or elevating dishes.

Where it comes from

Grapes have been cultivated for thousands of years, forming the backbone of Mediterranean cuisine and viticulture. They symbolize abundance and fertility across many cultures.

In the kitchen

Grapes are enjoyed fresh, dried, or fermented into wine, adding sweetness and acidity to salads, sauces, and desserts. They can also be roasted or grilled for a unique twist.

Nutrition (per 100g)

69kcalCal
0.6gProtein
0.2gFat
18.1gCarbs
0.9gFiber

Values are AI-estimated, not from a laboratory database

Pairs well with

Flavor affinities

Seen in these dishes