Galettes de Mil
Burkinabé

Galettes de Mil

Sahelian-Burkinabé millet pancakes — millet flour mixed with water, sometimes baobab or peanut, and pan-fried into small thick pancakes. Eaten as breakfast or snack, sweetened with sugar or honey.

Easy1 hour

Where it comes from

Galettes de mil are millet pancakes eaten across the Sahel from Senegal to Niger, ground from the grain that thrives where wheat will not. In Burkina Faso they are a traditional breakfast, eaten with sauce or sugar.

On the plate

Galettes de mil — golden-brown thick pancake, slightly nutty from millet, gently sweet. With honey and a glass of bissap, this is the Sahelian breakfast.

How it works

Mixing millet with wheat flour gives binding while preserving millet's distinctive flavor. Resting the batter improves texture.

Variations

With baobab. With peanut. Savory versions without sugar.

On the Palate

HeatRichnessComplexityFermentFreshness

Ingredients

Serves 6

How it's made

7 steps · Show
25 min active · 35 min waiting
  1. 1
    3 min

    Mix 300 g millet flour + 100 g all-purpose flour + 60 g sugar + 1/2 tsp salt + 1 tsp baking powder.

  2. 2
    2 min

    Add 400 ml warm water + 2 tbsp melted butter + 1 egg.

  3. 3
    32 min

    Whisk smooth. Rest 30 min.

  4. 4
    3 min

    Heat a non-stick pan over medium heat. Brush with oil.

  5. 5
    5 min

    Pour 1/4 cup batter per pancake; cook 2-3 min per side until golden.

  6. 6
    2 min

    Stack and keep warm.

  7. 7
    3 min

    Serve with: honey, sugar, fresh fruit, or peanut butter. The Burkinabé breakfast.

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