Igado is an Ilocano braise of pork tenderloin and liver cut into thin strips, simmered in soy sauce and vinegar with garlic, bay, green peas, and bell pepper. Kidney and heart often join the mix. Tangy, savory, and faintly sweet from the peppers, it is a fixture at Ilocano fiestas and family tables, eaten with plenty of rice. The vinegar keeps it bright where a pure soy braise would turn flat.
Igado is an Ilocano dish whose name is generally traced to the Spanish hígado, "liver," pointing to the Spanish-colonial layer in northern Luzon's cooking. Liver and offal stews of this kind reflect the resourceful, whole-animal habits of Ilocano kitchens. It sits near other Filipino offal braises — close in taste to adobo, and often likened to the Kapampangan kilayin and to menudo, with which it shares peas and peppers.
The pork strips are tender with a clean savory edge, while the liver turns soft and slightly grainy, lending its mineral depth to the sauce. The braise tastes of soy and garlic with a clear vinegar tang sharpening the back of each bite; sweet peppers and peas add little bursts of color and freshness. It should be saucy enough to spoon generously over rice.
The order of cooking protects the liver. Pork is sauteed and braised first so it can take the long heat, while the liver — which toughens and goes chalky if overcooked — goes in near the end and only just sets. Vinegar is added and left to bubble untouched at first so its raw sharpness cooks off, and its acid both tenderizes the meat and balances the salt of the soy. Peas and peppers are folded in last to keep their snap and color.
Variations
Beyond tenderloin and liver, many cooks add pork kidney and heart for a fuller offal character; some include potatoes or carrots to stretch the dish. Richer fiesta versions slip in raisins or a splash of broth for body. The balance of soy to vinegar varies by household — more vinegar in the Ilocos heartland, milder and slightly sweeter further south.
On the Palate
Where Igado sits in the Filipino flavor cloud
Ingredients
Serves 4How it's made
8 steps · 20 min
- 110 min
Cut pork tenderloin and liver into thin, even strips
- 210 min
Marinate the pork briefly in soy sauce
- 36 min
Saute garlic and onion, then brown the pork strips
- 418 min
Add soy sauce, bay leaves, and water and simmer until the pork is tender
- 54 min
Pour in the vinegar and let it boil without stirring for a few minutes
Watch outAdd the vinegar and let it bubble untouched a few minutes — stir it early and the raw sharp bite stays in the sauce.
- 64 min
Add the liver and simmer just until cooked through
Watch outSlide the liver in near the end and pull it the moment it's just set — cook it long and it goes chalky and tough.
- 73 min
Fold in green peas and bell pepper and cook briefly
- 81 min
Season with salt and pepper and serve hot with rice





