Rich, flavorful meat with a slightly gamey profile; mutton delivers a depth of taste that is both hearty and satisfying. It is commonly featured in Mediterranean, Indian, and North African cuisines.
Where it comes from
Mutton has been enjoyed since ancient times, particularly in pastoral cultures that prized this protein for its robust flavor and versatility.
In the kitchen
Mutton is often slow-cooked or grilled, allowing its flavors to develop, making it ideal for stews, curries, and traditional dishes.
Nutrition (per 100g)
294kcalCal
25.0gProtein
21.0gFat
0.0gCarbs
0.0gFiber
Values are AI-estimated, not from a laboratory database
