
Creamy, nutty, and slightly sweet, peanut butter offers a luscious texture that delights the palate. Its rich flavor profile makes it a beloved ingredient in both sweet and savory dishes.
Where it comes from
Peanut butter emerged in the United States in the late 19th century, quickly becoming a staple in American households and a key ingredient in many beloved recipes.
In the kitchen
Used as a spread, dip, or ingredient in cookies and sauces, peanut butter adds richness and a nutty flavor, enhancing both sweet treats and savory dishes.
Nutrition (per 100g)
588kcalCal
25.1gProtein
50.4gFat
20.0gCarbs
6.0gFiber
Values are AI-estimated, not from a laboratory database
Pairs well with
Celery
Spread inside celery sticks. The creamy, nutty richness contrasts with celery's fresh crunch.
Banana
Spread on a ripe banana, the creamy peanut butter adds a salty contrast to the sweet and soft fruit. Perfect for a quick snack.
Chocolate
Melt together gently. Chocolate's deep sweetness complements peanut butter's nutty richness perfectly.
Strawberry Jam
Spread them together on bread. The creamy, nutty peanut butter balances the sweet, fruity jam for a classic sandwich.