Sea Cucumber

Sea Cucumber

Seafood Good year-round
Used in 1 of 45 cuisines (2%)

With a unique, slightly crunchy texture, sea cucumber offers a subtle marine flavor that absorbs surrounding seasonings beautifully. Its gelatinous nature adds a luxurious mouthfeel to soups and stews.

Where it comes from

Sea cucumber is a prized delicacy in Asian cuisines, particularly Chinese, where it has been harvested for centuries and is associated with health benefits and gourmet dishes.

In the kitchen

Sea cucumber is typically rehydrated and used in braises or soups, where it absorbs flavors while contributing a distinct texture, elevating traditional dishes to new heights.

Nutrition (per 100g)

70kcalCal
14.0gProtein
1.0gFat
0.0gCarbs
0.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes