Soba

Soba

Grain Good year-round
Used in 1 of 40 cuisines (3%)

Nutty and firm, soba noodles possess a distinct flavor profile that combines the earthiness of buckwheat with a slight chew. Their versatility makes them suitable for both hot and cold preparations.

Where it comes from

Soba noodles have a long-standing tradition in Japanese cuisine, often enjoyed in dishes like zaru soba, where they are served cold with dipping sauce, showcasing their unique flavor.

In the kitchen

Soba noodles are made from buckwheat flour, offering a nutty flavor and firm texture, used in both hot and cold dishes. They are a staple in Japanese cuisine, often served with dipping sauces or in broths. Soba noodles are appreciated for their health benefits and versatility in preparation.

Nutrition (per 100g)

113kcalCal
5.0gProtein
1.0gFat
24.0gCarbs
2.0gFiber

Values are AI-estimated, not from a laboratory database

Flavor affinities

Seen in these dishes