Nutty and slightly sweet, Black Sesame seeds offer a rich, earthy flavor and a delightful crunch. Their striking color adds visual appeal to both sweet and savory dishes.
Where it comes from
Cultivated for thousands of years, Black Sesame is a staple in Asian cuisines, particularly in Japanese and Chinese dishes, where it symbolizes good fortune.
In the kitchen
Often ground into a paste or used whole, Black Sesame seeds enhance sauces, desserts, and bread, providing a unique flavor and texture.
Across cuisines
Black Sesame seeds are nutty and slightly sweet, offering a rich, earthy flavor and a delightful crunch. They are used in both sweet and savory dishes, adding visual appeal and depth of flavor.
Nutrition (per 100g)
~573kcalCal
~17.0gProtein
~49.0gFat
~23.0gCarbs
~9.0gFiber
AI-estimated; model and run unavailable.
Pairs well with
Honey
Toast the seeds lightly, then mix with honey. The nutty depth meets honey's floral sweetness, perfect for a sticky glaze.
Rice
Grind into a paste and swirl into cooked rice. The nutty paste coats each grain, adding a rich, earthy tone.
Soy Sauce
Combine with soy sauce for a dressing. The soy's saltiness lifts the sesame's deep, roasted notes.
