A tall glass of freshly pressed carrot juice with a scoop of saffron-and-rosewater ice cream floated on top, the cold cream slowly melting down into the bright orange juice. It is the signature treat of Iran's juice bars (aab-mive-foroushi), ordered as a half-drink, half-dessert and eaten with a long spoon and a straw together. Sweet, creamy and intensely carroty, often dusted with cinnamon or crushed pistachio. A summer favorite across Tehran and every Iranian city.
Ab-havij bastani is a fixture of Iran's juice bars, the aab-mive-foroushi shops that press fresh fruit and vegetable juices to order and are found on busy streets in every Iranian town. It pairs two staples of that menu — carrot juice and bastani sonnati, the saffron-rosewater ice cream commercialized in Tehran in the late 1920s — into a single glass, a float in the manner of an ice-cream soda. Carrots have grown in the Iranian plateau for centuries, and the combination of their sweetness with cold saffron cream became a beloved street-side order rather than a dish with a single inventor.
The first pull through the straw is cold, sweet carrot juice; then the spoon brings up softening ice cream gone half-liquid where it meets the juice. The two blend on the tongue into something like a creamsicle — vegetal sweetness, saffron warmth, a floral rosewater note from the cream. Pistachio slivers and a cinnamon dusting add crunch and spice. It drinks rich, almost a light meal in a glass.
Carrots are juiced raw so their natural sugars and beta-carotene come through bright and unheated; the juice is served at once before it oxidizes and dulls. The ice cream is floated rather than blended so the contrast holds — cold dense cream against thin cold juice — and the eater controls the mix with each spoonful. As the cream melts it thickens the top of the drink and rounds the carrot's edge; the saffron and rosewater, fat-soluble and water-soluble in turn, perfume both layers as they merge.
Variations
The base is sometimes blended into a thicker smoothie rather than left as a clear float. Garnishes vary — slivered pistachios, crushed walnuts, a dusting of cinnamon, or a drizzle of honey. Some shops use plain vanilla ice cream when saffron bastani is not on hand, and a few add a splash of orange or melon juice. The carrot juice itself may be lightly spiced with cinnamon before the scoop goes in.
On the Palate
Where Ab-Havij Bastani sits in the Persian flavor cloud
Ingredients
Serves 2How it's made
7 steps · 10 min
- 13 min
Wash, peel and trim fresh carrots.
- 23 min
Press the carrots through a juicer to extract a bright orange juice.
Watch outJuice the carrots raw and serve at once — the bright color and fresh sweetness dull fast as the juice oxidizes.
- 32 min
Strain the juice if a smoother texture is wanted, and chill briefly.
- 41 min
Pour the cold carrot juice into a tall glass, leaving room at the top.
- 51 min
Float a generous scoop of saffron-rosewater ice cream on the juice.
Watch outFloat the ice cream on top, don't stir it in — the contrast of cold dense cream against thin juice is the whole drink.
- 61 min
Dust with cinnamon and scatter slivered pistachios over the top.
- 70 min
Serve at once with both a long spoon and a straw.
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